We Will Breathe Freely And Better Again
We Will Breathe Freely And Better Again Life and death are universal cyclic movements that pass away in endless succession. Nothing is substantial, solid and tangible in the world. Health and disease, hope and despair, happiness and sorrow are two ends of the same continuum. The second wave of the Covid-19 pandemic sinisterly, gloomily felled lives, livelihoods, and normalcy. Terrified by this outbreak, more and more of us have become spiritually oriented. The young and old now turn to prayers in their sacred puja rooms, daily beseeching for the safety of all. Along with these prayers, most stubborn mindsets have transformed to kindness by adopting yogic practice using lungs as pneumatic tool to remove intoxicants, stimulants, and distractions and also to enhance their lung breathing capacities. With the breath inhalation, retention and exhalation, the release of toxins happens effortlessly. Playing conch also strengthens lung capacity for oxygen retention and lowers stress...