10 Yogic Moves Toward Becoming Leader of Oneself
10 Yogic Moves Toward Becoming Leader of Oneself Our journey to control each part of life has made us great at dominating a few things in our general surroundings, however, the equivalent can't be said about our authority over the world inside us. Being subject to circumstances and individuals for how we feel, getting dependent on substances and contraptions, yielding to unfortunate food desires, and purchasing things to intrigue others are signs that we have become slaves to our brain as well as to our receptors. Raj yog makes us leaders of oneself, offers Swa-Rajya, Self-Mastery - where our psyche generally makes the right contemplations, free of circumstances and individuals' way of behaving. Self-restraint and determination work out easily for us, and our receptors serve us, rather than control us. Similarly, as the need might arise to succeed in various subjects to get a graduate degree, we really want to follow a specific discipline to accomplish self-discipline ...